Class Schedule
Classes and Fees
Yoga for Everyone
$10 for drop-ins
• 6-class ticket for $50 (expires in 60 days)
• 12-class ticket for $96 (expires in 120 days)
Tae Kwon Do and
Combat Hapkido
$80 for eight classes
$60 - 1 hour private lesson
$12 per class "drop in" fee
Phone:
(775) 298-1ONE
(298-1663)
Class Descriptions
A beginning Hatha Yoga class... but more advanced students will have fun, too.
This Hatha Yoga class is perfect for the complete beginner to the intermediate student. All poses are made available to every body with the use of props.
Hatha Yoga is a well rounded study of yoga, incorporating asana (yoga postures) and meditation, as well as pranayama (breath control), chanting and yoga philosophy.
Taught by:
Master Mark Shuey Jr.
Benefits of this form of martial arts include:
- Improved self confidence and self discipline
- Better coordination, flexibility and balance
- Physical and mental training
- Support with goals
- Self defense
Call for more information regarding this class.
As of June 10th, 2010
Classes are held at: 754 Mays Boulevard, Suite 8 ~ Incline Village (In the Village Center)
For more information call (775) 298-1ONE (298-1663), or email us.
Monday
7:30 to 8:45 a.m. ~ Yoga with Mary
Tuesday
4:45 to 5:45 pm ~ Youth (ages 6 to 12) ~ Tae Kwon Do and Combat Hapkido
6:30 to 7:45 pm ~ Adults (ages 13 and up) ~ Tae Kwon Do and Combat Hapkido
Wednesday
7:30 to 8:45 a.m. ~ Yoga with Mary
9:00 a.m. to 10:30 a.m. ~ Yoga for Everyone
5:45 to 7:15 ~ Yoga for Everyone
(Last Wednesday of the month is candlelight class)
Thursday
4:00 to 4:45 pm ~ Pee Wee (ages 3 to 5) ~ Tae Kwon Do and Combat Hapkido
4:45 to 5:45 pm ~ Youth (ages 6 to 12) ~ Tae Kwon Do and Combat Hapkido
6:30 to 7:45 pm ~ Adults (ages 13 and up) ~ Tae Kwon Do and Combat Hapkido
Friday
7:30 to 8:45 a.m. ~ Yoga with Mary
9:00 a.m. to 10:30 a.m. ~ Yoga for Everyone (Starts September 24th)
12:15 to 12:45 pm ~ Lunchtime Silent Meditation ~ Free!
6:00 to 7:30 pm ~ Law of Attraction Classes
Every other Friday starting June 11 ~ Call for more information on these classes.
Saturday
9:00 to 10:30 a.m. ~ Prenatal Yoga (Starts September 25th)